Tag Archives: aromatherapy

I <3 Basil……….

Merry Meet my friends!  It’s a gorgeous day here in Ohio!  A Spring-like day!  It started out chilly and extremely as foggy as Avalon but later in the morning the Sun burned off the fog, it warmed up into the 50’s, there is a gentle breeze, the skies are blue, the birds are singing…LOL…well, you get the picture!  I was out running errands without a coat and when I got home I opened up a couple windows to let in the fresh Air!  It’s just wonderful and my spirits are joyful in it!  I sure hope you’re getting a taste of Spring too!

Of course my thoughts are turning more and more to my garden beds….and planting my seed starters as I talked about in my last post.  It’s also almost Irish day..March 17…..and it made me think of leprechauns and gold coins and then money….and I knew I would share info on basil for you all 🙂  Basil is an herb that starts great as a seed indoors…and it has amazing magickal properties, including drawing money 🙂  Now you see where I’m going with it right? lol.  Who knows, maybe it will draw gold coins your way!

Basil, one of the oldest herbs, is believed to have originated in India and spread to Europe by the Middle East. Throughout history it has been regarded as having extraordinary powers in the realms of religion, medicine and cooking. Its name is derived from the Greek ‘basileus’ which means ‘king’. It’s also associated with the snake, the basilisk, because it was used to treat snake bites!

Basil: Ocimum bacilicum is part of the mint family. There are many species of basil….wild, sweet, bush or greek, lettuce leaf, ruffles, and even a purple variety..my favorite!! It also comes in many wonderful scents and flavors like lemon, licorice, anise, camphor and cinnamon. May also be called sweet basil, common basil, garden basil, Luole {chinese}, St. Joseph’s Wort, Tulsi, devil plant and my favorite, Witch’s herb.

Basil is an annual and is easily grown from seed. You can start the seeds indoors in a sunny place for 3-4 weeks, then transplant it in warm weather (after the last frost) to a sunny spot in your garden or a pot on your sunny patio. Grows well indoors in your kitchen too if you have a sunny window sill or counter to set it on.

 

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Culinary Use
Its culinary uses are many. It’s used in Teas, Soups, Stews, Sauces, Salads, Pastas, Vinegars, Dressings, Meats and Fish. Great on pizza too! It’s a key ingredient in many Asian and Italian dishes.  I also love, at Lughnassadh, to make a basil infused olive oil for cooking and for salads. It’s a great way to use the last of my basil in my garden at the end of the growing season. Basil is best used fresh in most recipes. That’s why having it in your own garden or kitchen is so wonderful.

Medicinal Use
Basil has a plethora of medicinal uses as well. The leaves, seeds, and its essential oil are used and occasionally the root. It’s reported to contain many healing properties including antiseptic, antidepressant, a carminative, stimulates the adrenal cortex, expectorant, soothes itching, prevents vomiting, and reduces a fever. It’s also an antispasmodic, stimulant (breast feeding), tonic, diaphoretic, carminative, vermifuge and can be used as a mouthwash/breath freshener.
An oil infused with basil is good for tired, overworked muscles. A tincture or tea can be used as a mouthwash for mouth sores and infected gums. An infusion made with basil is good for chest infections and digestive problems. Oil of Basil is a wonderful treatment for acne and warts. Basil leaves in a sleep pillow will aid insomnia and depression. A basil balm will help heal skin wounds as well. Also said to cure warts. An infused tea of fresh or dried basil is good to aid in allaying nausea, vomiting and indigestion. Add basil leaf tea or a few drops of basil essential oil to a warm bath to help reduce stress and relax.
If you are outside, and the insects are bothering you, rub crushed leaves on your skin to repel insects and on insect bites to relief the itching and inflammation. If you need a quick breath freshener, chew on a couple of leaves to freshen your breath. Chewing fresh leaves may also help to calm a cough. According to Mountain Rose Herbs: “The essential oil is antibacterial, and drops of basil oil may relieve ear infections.”
*Warnings: Basil is safe in food amounts, and it seems to be safe in medicinal amounts when used by adults short-term. Long term medicinal use could cause health issues. In some people basil can cause low blood sugar.
Pregnancy and breast-feeding: Basil seems to be safe for pregnant and breast-feeding women in food amounts. But larger medicinal amounts might be UNSAFE.
Children: Basil seems to be safe for children in food amounts. But larger medicinal amounts might be UNSAFE.
*reference WebMD

Aromatherapy
Basil has a warm, earthy scent. Lemon basil is wonderful in citrus potpourri. Blends well with bergamot, lavender, orange, lemon, neroli and verbena. A blend of basil, orange and lavender essential oils in a base oil is wonderful! (in my opinion) 

Magickal Use
There are just as many magickal properties in basil as there are medicinal and culinary. Here are just a few I came across in my research and my own BOS.
Planetary: Mars
Astrological: Scorpio
Gender: Masculine
Element: Fire
Gods: Vishnu, and Krishna
Goddess: Erzulie

Magickal Properties: Love, Exorcism, Wealth, Flying, Protection, Visionary, Fertility, Funeral, Consecration, Immortality and Purification
~Basil added to vinegar water is a wonderful herbal cleanser/purifier for floors and walls. (perfect for your Imbolc cleaning!)
~Plant basil in your yard for protection and good fortune.
~Witches were said to have drunk a half a cup of basil juice before flying into the air.
~ Give a potted basil plant to a friend to bring them good luck
~Put a bundle of basil or a plant on your altar for Imbolc..for renewal
~Use basil tea or drops of essential oil in your cleansing bath before a ritual, initiation, or ceremony.
~ It may be burned as an offering to the Salamanders or fire breathing Dragons
~Stick some leaves in your pocket when on a date or with a loved one to bring good feelings and love to the night
~Grind it into a loose incense recipe
~Drink an infused tea before meditating or divining
~Sprinkle basil leaves or dried basil in the four corners of your home, your car, your place of business etc..for protection.
~Add it to a mojo bag for protection
~Add it to a sleep pillow to aid in astral travel
~Put leaves in your wallet or place on your altar with a green, lit candle to aid monetary needs
~Use it in your magickal potions/oils for love, money, health and protection
~Cook with basil  to keep your Lover at your side and infuse the feelings of love and happiness
~Make holy water with basil and use it to aspurge your altar, or sacred space. Many believe that basil consecrates burial sites as well.

 

 

Recipe

Here’s a delicious recipe for Pesto….it’s refreshing and green and you’ll love it!  And how much fun is it to pick your own basil out of your own herb garden to make it? Delicious on pasta and bruschetta!

CLASSIC BASIL PESTO

 

BasilkumPesto
2 c. fresh basil leaves
2 lg. garlic cloves
1/2 c. freshly grated Parmesan cheese
2 tbsp. freshly grated Pecorino Romano cheese
1/4 c. pine nuts or walnuts
1/2 c. olive oil
Salt & freshly ground pepper
Combine the basil, garlic, cheeses and nuts in a food processor or blender. Process to mix. With the machine running, slowly add the olive oil. Season to taste with salt and freshly ground pepper and process to the desired consistency. Add more olive oil if it’s too thick. Let stand 5 minutes before serving. Makes about 1 cup. Blend into Pasta of your choice and top with Parmesan cheese!

As you can see, the magickal ways to use Basil is endless. I know you’ll find ways to use it..any of the ways listed above. So this Spring, as your planning your garden, be sure to have a plant or two or three of basil at your disposal. I especially recommend the purple basil..it’s just gorgeous!

Blessings and Love, Autumn

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I <3 Lavender………

Merry Meet my friends!  It’s a cold  day here in Ohio after a warmer day yesterday…and it just started snowing! I love watching the snow, love Winter, but I am the first to admit that by the end of February my thoughts are turning to Spring and to my herbs and flowers and garden beds!  I can picture them in my mind’s eye…all green, and colorful and lush and growing!  And the scents…so wonderful!  So I thought I would pick back up on my herb postings while I dream of getting my hands in the dirt again soon 🙂  I’m sure there are many of you that are dreaming out there too!

 

lavender

Picture courtesy of Peaceful Acres Lavender Farm

*this place is near me and I intend to get there this year!

 

Lavender (Spikenard) is one of the most beloved herbs of all time. Well, to me it is…it’s a personal favorite! Its scent is unmistakable…. pleasant and mellow, sweet and earthy.  It’s immediately recognizable.  Lavender can put you into a complete state of relaxation and bliss with one whiff!

There are approximately 30 different varieties of lavender around the world. It has been prized as perfume by the ancient Greeks and harvested in France for its essential oils.  Lavender attracts butterflies, is drought and heat tolerant and grows well in gardens and containers. Both flowers and foliage are fragrant. The blue-purple flowers on silver foliage make this a must-have plant in any garden bed and especially in a Witch’s garden! I love planting it along a sidewalk and near the front door….it is such a lovely, scented introduction to your magickal home. I defy anyone to walk past it and not run their hands thru it then smell their hands….everybody does it!! J

Plant it in warm, sunny spots.  Lavender can grow 12 to 24 inches tall depending on the variety…..there are annual and perennial varieties as well.  I like to plant the perennial and watch it grow bigger and spread more each year. Sometimes a plant will get leggy and unattractive..that is when it’s time to pull it out and plant a new one.  To dry lavender, just cut the stalks, tie the stems and hang them to dry.

Lavender has been used therapeutically for thousands of years.  Its uses as medicine are many.  Lavender can be used externally or internally.  Internally, Lavender is believed to be of benefit for a multitude of problems, including stress, anxiety, exhaustion, irritability, headaches, migraines, insomnia, depression, colds, digestion, flatulence, upset stomach, liver and gallbladder problems, nervousness, loss of appetite, and can aid in reducing a fever.   Inhaling the essential oil in some cases has been reported to work as well as narcotics for inducing relaxation and sleep, easing symptoms of depression, and reducing headache pain.  Lavender Tea is a great way to take lavender internally.  Just add 1 to 2 tsp. lavender flowers to a cup of steaming hot water. Let it steep for 10 minutes, and sweeten as desired.  You can add the flowers to any of your favorite teas as well.  Also, lavender buds are quite edible in salads and many recipes..a couple I’ll be sharing in my next posting!  A delicious way to get lavender’s benefits internally!

The external use of lavender is the easiest and most popular way to use lavender.  It’s been used in cosmetics, shampoos, soaps, lotions, sachets, bath products, and healing salves and balms since well..forever!  As an herbal shoppe owner, I use LOTS of lavender in my products.  Lavender is used to treat burns, rheumatism, muscle pain, neuralgia, cold sores, insect bites, bee stings, cuts, and bruises.  Lavender has antiseptic and antibacterial properties and even local pain killing action.  It helps with psoriasis and eczema and acne.  Lavender oil..whether the essential oil…or making your own by infusing your favorite carrier oil with lavender flowers is wonderful for skin care.  The essential oil is safe to use straight from the bottle too.   You can make lavender oil into a balm by adding a wax, like beeswax, in a 2 part oil to 1 part wax ratio.  Every Witch should have a lavender oil or balm in their cupboard!

There is an abundance of ways to use lavender therapeutically.  Here are a few. As always, be sure that lavender doesn’t cause you a problem before taking it internally or using it externally!

 

-Rub a bit of lavender oil into your temples for a headache.

-Place lavender buds in a mojo bag under your pillow to aid sleep

-Also to aid sleep, make a linen spray using lavender essential oil and vodka.

-Drop a few drops of essential oil or a handful of lavender buds in your bath to ease achy muscles, calm your nerves and help with a good night’s rest

-Put some lavender essential oil in a pan on the stove with water and breathe in the steam to help a cold

-Make a diluted lavender massage oil to ease sore muscles

-Use lavender essential oil in a vaporizer to help with allergies, sleeplessness, headache, tension and irritability.

-Use lavender water as a face rinse or use a lavender oil infused cotton ball for acne, insect bites, canker sores etc.

-Make a cold or warm compress of lavender water for bruises, sores, arthritis.

-Lavender infused vinegar water is a natural antibacterial for your home

-Make a lavender healing balm for cuts, burns, bruises, scratches and bruises.

– Lavender can be used as a tincture to treat fungal infections such as vaginal yeast.

-Drink lavender tea or food with lavender buds to aid any of the above ailments

-Throw lavender buds on your salad or find recipes using them to eat!

 

In Aromatherapy, Lavender oil blends well with eucalyptus, cedarwood, clary sage, geranium, pine,  nutmeg, rosemary  and all the citrus oils.

 

The Magickal properties of Lavender are abundant as well.  Lavender is cleansing, protective, calming, purifying, soothing, and healing.  It increases mental acuity and focus.  It can be used to bring love, romance and fertility.  It lends itself to clairvoyance, consecration, happiness, Midsummer, money, passion, peace of mind, psychic protection, tranquility, blessings, divination, dreams, energy, gentleness, good luck, grieving, and harmony. Also meditation, ritual, and weddings..especially handfastings!  Whew!

Lavender is Masculine…its element is Air and it’s connected to Mercury.  Attributed by some to Hecate and Saturn.  The elves and fae love it too.   Some ways to use Lavender magickally……

 

-Make lavender infused vinegar water to cleanse your home..great on floors and windows

-Burn lavender incense or throw lavender buds on your fire to clear your home of negativity

-Put lavender in a dream pillow to aid you in remembering your dreams and helping you sleep deeper

-Put lavender essential oil in your bath to cleanse your energy and calm you before spells and rituals

-Use lavender oil to anoint your candles before candle spells.

-Carry some lavender buds in a mojo bag to bring love to you

-Put lavender oil on a cotton ball and sniff it from time to time during a test or anytime you need to be focused (like doing your taxes!)

-Make lavender wands for use at your altar

-Plant LOTs of lavender around your home..especially right by your front door for protection..and of course the added pleasure of it’s scent!

-Add lavender stalks to your sage sticks for added cleansing of negative energy and protection

-Keep cut lavender stalks on your altar when you are practicing divination

-Keep lavender buds in your pocket….for multiple reasons as listed above!

-Dried lavender stalks can be burned like incense….or make up a loose incense using dried herbs for divination, consecration, cleansing….

 

This is just a few things I could think of right now.  There are so many other ways I’m sure you can come up with yourself or are already using. As you can see, Lavender is more than just a pretty, sweet smelling herb.  I’m a firm believer that herbs are such a great way for us to stay healthy in a more natural way. It should be in every Witch’s garden!

I’ll be adding more herbs soon…very soon 🙂  So keep an eye out! In the meantime, stay safe and warm in this Winter we’re having……and dream of Spring!

 

*Some of you may have seen this posting I wrote in the Sunday Stew..the Pagan online blog.  Well good news..the Sunday Stew is coming back soon!  You’ll be able to get to it by clicking on the icon on the right hand side of this blog.  I’ll be the Kitchen Witch again this year..posting amazing recipes!

 

Blessings and Love, Autumn

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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I <3 Herbs……Rosemary

Merry Meet everyone!  Hope that you are having a beautiful Sun day in your neck of the woods.  Here in Ohio, we woke up to heavy Frost and freezing temps…but it has warmed up since to the 50’s, Sun is shining and it’s a gorgeous day!  We are yet warm enough to do any planting here….tradition states not to plant til Mother’s day to be safe from late Ohio frosts.  I however am biting at the bit so to speak to dig in the dirt!

 

As I told you before..I am most thrilled to be a writer..the Herbal Witch…for The Pagan blog The Sunday Stew.  Here’s the link again  The Sunday Stew.   If you haven’t read it…please do and support it as well.  For this week, I wrote about Rosemary….and thought I’d go ahead and share it here on my blog as well. But go and read everything else the Stew has to offer by some of my favorite people!

 

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 “I plant rosemary all over the garden, so pleasant is it to know that at every few steps one may draw the kindly branchlets through one’s hand, and have the enjoyment of their incomparable incense; and I grow it against walls, so that the sun may draw out its inexhaustible sweetness to greet me as I pass ..”
–  Gertrude Jekyll

 

Rosemary or Rosmarinus officinalis is one of my very favorite herbs. I believe I find a use for it most days! It has a long history of uses…medicinal, culinary and magickal! Rosmarinus officinalis means “dew of the sea”. But you don’t need to be near the sea to grow it.

 

Rosemary is a beautiful ornamental plant that takes very little attention to thrive. It’s a hardy, bushy perennial plant that comes back bigger each year. It can grow quite large in the right conditions. It looks much like an evergreen with a sweet, pungent scent. The leaves are needle- like…..dark green on the top, and grayish green underneath. It gets pale blue flowers around the stem when in bloom. Rosemary likes Sun and some room to breathe, and water when too dry. Pruning is perfectly acceptable, not only so you can use it but to spur on more growth.

 

Ancient Uses:

Rosemary has long been the herb of Remembrance…to this day. It was the herb used at funerals and to honor the dead after they are gone from the home. The tradition of laying sprigs across the coffin or upon tombstones dates back to ancient Egypt. Personally, I honor this tradition to this day. When visiting a grave of a loved one, I take a small wand of rosemary or plant rosemary where allowed. I also put rosemary on my Dumb Supper table at Samhain. To remember.

 

Rosemary was also associated with memory.   Scholars of ancient Greece wore wreaths of rosemary on their head, to help recall while taking exams. It was used widely at weddings..in the bride’s bouquet, given to the wedding guests to wear and put in the wine the couple drank to help them remember their sacred vows. Rosemary was planted in every newlyweds garden, but the adage “where rosemary flourished, the woman ruled” caused this practice to fall out of style when husbands kept plucking them from the ground to prove that they were the “ruler” of the home.

 

During the Middle Ages, rosemary was thought to dispel negativity and promote prosperity. It was thought to encourage happiness of home and hearth. It was kept in the home in some way, under pillows, hung on the mantle or hearth or by the door. It was even burned in homes to prevent the black plague! To me, many of those traditions stand true today.

 

 

Medicinal Uses:

Parts Used:   leaves

Preparation: infusions, teas, oils, salves & balms, vinegars, and culinary use.

Healing properties of Rosemary are:   pain relieving, restorative, stimulating, anti-bacterial, decongestant, diuretic and anti-fungal. Rosemary is used in the treatment of muscular pain, rheumatism, circulation problems, mental fatigue, nervous exhaustion, cellulite, arthritis, colds, bronchitis, fluid retention, sinusitis and is suitable for dry, mature skin and acne.

Excellent tonic for those who suffer from burnout or chronic fatigue syndrome

 

Encourages the production of bile thus aiding digestion

 

Helps to relieve the symptoms of Bronchitis, Asthma and Flu

 

Vision tonic

 

Nervous system tonic

 

Emmenagogue (induces menstruation)

 

Antidiarrheal

 

Relieves migraines and headaches caused by stress

 

Encourages hair growth and scalp health

 

Relieves vertigo caused by inner ear problems

 

Enchances memory

 

Mouthwash for bad breath

 

Stimulates the brain for memory and recall.

 

 

Make Rosemary tea for digestive problems, as an expectorant, to relieve cold symptoms, and as a relaxing beverage that may be helpful for headaches and low moods.

Externally, its oil made into an ointment has been said to treat rheumatism, sores, eczema, bruises, and wounds. Rosemary tea or vinegar used as a hair rinse promotes hair health, hair growth and healthy scalp.

 

Aromatherapy: Use rosemary essential oil in your salves, balms, and bath products. Rosemary oil blends well with LOTS of other essential oils… Lavender, Citronella, Oregano, Thyme, Pine, Basil, Eucalyptus Radiata, Peppermint, Elemi, Cedarwood, Petitgrain Bigarade, Cinnamon Bark, Clary Sage, Clove Bud, Ginger Root, Bergamot, Frankincense, Juniper Berry, Melissa, Celery Seed, and Fennel Seed. I use it in many of my Verbena Lane Shoppe products. It’s extremely healing!

 

In Cosmetics, rosemary is used often in shampoos, conditioners, lotions etc.

 

Culinary Use.

Rosemary has a strong and pleasant aroma and piney, earthy flavor. In cooking, it works well with dishes of beef and lamb, fish and bread. It’s excellent in stews and casseroles, roasted and grilled foods, pizzas, soups, vinegars, and herbed butters. Don’t be afraid to try it!

 

Magickal Uses:

 

Planet: Sun

Gender: Masculine

Element: Fire

 

Rosemary works in magick to rid negativity, to protect, to heal, to banish and to bring luck and prosperity. It’s used for mental clarity and cleansing. It’s associated with Love, friendship and memory. There are many ways to use Rosemary for magick. Here are a few!

 

-Burn rosemary to rid your home of negative energy

-use it in incense to meditate and clear your mind

-use it in mojo bags for multiple reasons ie: before a test, for healing, for protection

-Hang bundles by your front door for protection

-Add it to a healing poppet

-use rosemary to substitute for other herbs

-put it in a dream pillow to ward off nightmares

-add it to bath water to cleanse and heal

-keep a plant in your garden, by your front door or in your kitchen..use it’s scent when you need to be uplifted, use it in your cooking, use it to make vinegars and herbal preparations

-Use in potpourris and sachets

–plant it at your loved ones graves, or take them a bouquet

-keep it on your Samhain table or altar

-Make rosemary infused Moon water to cleanse your hands before spellwork

-Add to your recipes to add protection and healing for your family

These are just a few ideas…I’m sure there are many more! I’ll be back to post a recipe or two using rosemary in the next couple weeks.   Be sure to add it to your “must have” garden plant, kitchen herb, and Witch’s cupboard.

 

This is the post in it’s entirety on the Stew.  I will be back here on my blog as well with recipes, more herbs and will post pictures along the way as I’m planting…soon!

Blessings and Light and Happy Sun day!

Autumn

 

 

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