Tag Archives: herbals

I <3 Basil……….

Merry Meet my friends!  It’s a gorgeous day here in Ohio!  A Spring-like day!  It started out chilly and extremely as foggy as Avalon but later in the morning the Sun burned off the fog, it warmed up into the 50’s, there is a gentle breeze, the skies are blue, the birds are singing…LOL…well, you get the picture!  I was out running errands without a coat and when I got home I opened up a couple windows to let in the fresh Air!  It’s just wonderful and my spirits are joyful in it!  I sure hope you’re getting a taste of Spring too!

Of course my thoughts are turning more and more to my garden beds….and planting my seed starters as I talked about in my last post.  It’s also almost Irish day..March 17…..and it made me think of leprechauns and gold coins and then money….and I knew I would share info on basil for you all 🙂  Basil is an herb that starts great as a seed indoors…and it has amazing magickal properties, including drawing money 🙂  Now you see where I’m going with it right? lol.  Who knows, maybe it will draw gold coins your way!

Basil, one of the oldest herbs, is believed to have originated in India and spread to Europe by the Middle East. Throughout history it has been regarded as having extraordinary powers in the realms of religion, medicine and cooking. Its name is derived from the Greek ‘basileus’ which means ‘king’. It’s also associated with the snake, the basilisk, because it was used to treat snake bites!

Basil: Ocimum bacilicum is part of the mint family. There are many species of basil….wild, sweet, bush or greek, lettuce leaf, ruffles, and even a purple variety..my favorite!! It also comes in many wonderful scents and flavors like lemon, licorice, anise, camphor and cinnamon. May also be called sweet basil, common basil, garden basil, Luole {chinese}, St. Joseph’s Wort, Tulsi, devil plant and my favorite, Witch’s herb.

Basil is an annual and is easily grown from seed. You can start the seeds indoors in a sunny place for 3-4 weeks, then transplant it in warm weather (after the last frost) to a sunny spot in your garden or a pot on your sunny patio. Grows well indoors in your kitchen too if you have a sunny window sill or counter to set it on.

 

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Culinary Use
Its culinary uses are many. It’s used in Teas, Soups, Stews, Sauces, Salads, Pastas, Vinegars, Dressings, Meats and Fish. Great on pizza too! It’s a key ingredient in many Asian and Italian dishes.  I also love, at Lughnassadh, to make a basil infused olive oil for cooking and for salads. It’s a great way to use the last of my basil in my garden at the end of the growing season. Basil is best used fresh in most recipes. That’s why having it in your own garden or kitchen is so wonderful.

Medicinal Use
Basil has a plethora of medicinal uses as well. The leaves, seeds, and its essential oil are used and occasionally the root. It’s reported to contain many healing properties including antiseptic, antidepressant, a carminative, stimulates the adrenal cortex, expectorant, soothes itching, prevents vomiting, and reduces a fever. It’s also an antispasmodic, stimulant (breast feeding), tonic, diaphoretic, carminative, vermifuge and can be used as a mouthwash/breath freshener.
An oil infused with basil is good for tired, overworked muscles. A tincture or tea can be used as a mouthwash for mouth sores and infected gums. An infusion made with basil is good for chest infections and digestive problems. Oil of Basil is a wonderful treatment for acne and warts. Basil leaves in a sleep pillow will aid insomnia and depression. A basil balm will help heal skin wounds as well. Also said to cure warts. An infused tea of fresh or dried basil is good to aid in allaying nausea, vomiting and indigestion. Add basil leaf tea or a few drops of basil essential oil to a warm bath to help reduce stress and relax.
If you are outside, and the insects are bothering you, rub crushed leaves on your skin to repel insects and on insect bites to relief the itching and inflammation. If you need a quick breath freshener, chew on a couple of leaves to freshen your breath. Chewing fresh leaves may also help to calm a cough. According to Mountain Rose Herbs: “The essential oil is antibacterial, and drops of basil oil may relieve ear infections.”
*Warnings: Basil is safe in food amounts, and it seems to be safe in medicinal amounts when used by adults short-term. Long term medicinal use could cause health issues. In some people basil can cause low blood sugar.
Pregnancy and breast-feeding: Basil seems to be safe for pregnant and breast-feeding women in food amounts. But larger medicinal amounts might be UNSAFE.
Children: Basil seems to be safe for children in food amounts. But larger medicinal amounts might be UNSAFE.
*reference WebMD

Aromatherapy
Basil has a warm, earthy scent. Lemon basil is wonderful in citrus potpourri. Blends well with bergamot, lavender, orange, lemon, neroli and verbena. A blend of basil, orange and lavender essential oils in a base oil is wonderful! (in my opinion) 

Magickal Use
There are just as many magickal properties in basil as there are medicinal and culinary. Here are just a few I came across in my research and my own BOS.
Planetary: Mars
Astrological: Scorpio
Gender: Masculine
Element: Fire
Gods: Vishnu, and Krishna
Goddess: Erzulie

Magickal Properties: Love, Exorcism, Wealth, Flying, Protection, Visionary, Fertility, Funeral, Consecration, Immortality and Purification
~Basil added to vinegar water is a wonderful herbal cleanser/purifier for floors and walls. (perfect for your Imbolc cleaning!)
~Plant basil in your yard for protection and good fortune.
~Witches were said to have drunk a half a cup of basil juice before flying into the air.
~ Give a potted basil plant to a friend to bring them good luck
~Put a bundle of basil or a plant on your altar for Imbolc..for renewal
~Use basil tea or drops of essential oil in your cleansing bath before a ritual, initiation, or ceremony.
~ It may be burned as an offering to the Salamanders or fire breathing Dragons
~Stick some leaves in your pocket when on a date or with a loved one to bring good feelings and love to the night
~Grind it into a loose incense recipe
~Drink an infused tea before meditating or divining
~Sprinkle basil leaves or dried basil in the four corners of your home, your car, your place of business etc..for protection.
~Add it to a mojo bag for protection
~Add it to a sleep pillow to aid in astral travel
~Put leaves in your wallet or place on your altar with a green, lit candle to aid monetary needs
~Use it in your magickal potions/oils for love, money, health and protection
~Cook with basil  to keep your Lover at your side and infuse the feelings of love and happiness
~Make holy water with basil and use it to aspurge your altar, or sacred space. Many believe that basil consecrates burial sites as well.

 

 

Recipe

Here’s a delicious recipe for Pesto….it’s refreshing and green and you’ll love it!  And how much fun is it to pick your own basil out of your own herb garden to make it? Delicious on pasta and bruschetta!

CLASSIC BASIL PESTO

 

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2 c. fresh basil leaves
2 lg. garlic cloves
1/2 c. freshly grated Parmesan cheese
2 tbsp. freshly grated Pecorino Romano cheese
1/4 c. pine nuts or walnuts
1/2 c. olive oil
Salt & freshly ground pepper
Combine the basil, garlic, cheeses and nuts in a food processor or blender. Process to mix. With the machine running, slowly add the olive oil. Season to taste with salt and freshly ground pepper and process to the desired consistency. Add more olive oil if it’s too thick. Let stand 5 minutes before serving. Makes about 1 cup. Blend into Pasta of your choice and top with Parmesan cheese!

As you can see, the magickal ways to use Basil is endless. I know you’ll find ways to use it..any of the ways listed above. So this Spring, as your planning your garden, be sure to have a plant or two or three of basil at your disposal. I especially recommend the purple basil..it’s just gorgeous!

Blessings and Love, Autumn

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Filed under Gardens, Happy Irish Day, Herbal How To, Herbal Recipe, Herbs, Nature, Ostara, Recipe from my Kitchen, Seasons, Spring

I <3 Lavender………

Merry Meet my friends!  It’s a cold  day here in Ohio after a warmer day yesterday…and it just started snowing! I love watching the snow, love Winter, but I am the first to admit that by the end of February my thoughts are turning to Spring and to my herbs and flowers and garden beds!  I can picture them in my mind’s eye…all green, and colorful and lush and growing!  And the scents…so wonderful!  So I thought I would pick back up on my herb postings while I dream of getting my hands in the dirt again soon 🙂  I’m sure there are many of you that are dreaming out there too!

 

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Picture courtesy of Peaceful Acres Lavender Farm

*this place is near me and I intend to get there this year!

 

Lavender (Spikenard) is one of the most beloved herbs of all time. Well, to me it is…it’s a personal favorite! Its scent is unmistakable…. pleasant and mellow, sweet and earthy.  It’s immediately recognizable.  Lavender can put you into a complete state of relaxation and bliss with one whiff!

There are approximately 30 different varieties of lavender around the world. It has been prized as perfume by the ancient Greeks and harvested in France for its essential oils.  Lavender attracts butterflies, is drought and heat tolerant and grows well in gardens and containers. Both flowers and foliage are fragrant. The blue-purple flowers on silver foliage make this a must-have plant in any garden bed and especially in a Witch’s garden! I love planting it along a sidewalk and near the front door….it is such a lovely, scented introduction to your magickal home. I defy anyone to walk past it and not run their hands thru it then smell their hands….everybody does it!! J

Plant it in warm, sunny spots.  Lavender can grow 12 to 24 inches tall depending on the variety…..there are annual and perennial varieties as well.  I like to plant the perennial and watch it grow bigger and spread more each year. Sometimes a plant will get leggy and unattractive..that is when it’s time to pull it out and plant a new one.  To dry lavender, just cut the stalks, tie the stems and hang them to dry.

Lavender has been used therapeutically for thousands of years.  Its uses as medicine are many.  Lavender can be used externally or internally.  Internally, Lavender is believed to be of benefit for a multitude of problems, including stress, anxiety, exhaustion, irritability, headaches, migraines, insomnia, depression, colds, digestion, flatulence, upset stomach, liver and gallbladder problems, nervousness, loss of appetite, and can aid in reducing a fever.   Inhaling the essential oil in some cases has been reported to work as well as narcotics for inducing relaxation and sleep, easing symptoms of depression, and reducing headache pain.  Lavender Tea is a great way to take lavender internally.  Just add 1 to 2 tsp. lavender flowers to a cup of steaming hot water. Let it steep for 10 minutes, and sweeten as desired.  You can add the flowers to any of your favorite teas as well.  Also, lavender buds are quite edible in salads and many recipes..a couple I’ll be sharing in my next posting!  A delicious way to get lavender’s benefits internally!

The external use of lavender is the easiest and most popular way to use lavender.  It’s been used in cosmetics, shampoos, soaps, lotions, sachets, bath products, and healing salves and balms since well..forever!  As an herbal shoppe owner, I use LOTS of lavender in my products.  Lavender is used to treat burns, rheumatism, muscle pain, neuralgia, cold sores, insect bites, bee stings, cuts, and bruises.  Lavender has antiseptic and antibacterial properties and even local pain killing action.  It helps with psoriasis and eczema and acne.  Lavender oil..whether the essential oil…or making your own by infusing your favorite carrier oil with lavender flowers is wonderful for skin care.  The essential oil is safe to use straight from the bottle too.   You can make lavender oil into a balm by adding a wax, like beeswax, in a 2 part oil to 1 part wax ratio.  Every Witch should have a lavender oil or balm in their cupboard!

There is an abundance of ways to use lavender therapeutically.  Here are a few. As always, be sure that lavender doesn’t cause you a problem before taking it internally or using it externally!

 

-Rub a bit of lavender oil into your temples for a headache.

-Place lavender buds in a mojo bag under your pillow to aid sleep

-Also to aid sleep, make a linen spray using lavender essential oil and vodka.

-Drop a few drops of essential oil or a handful of lavender buds in your bath to ease achy muscles, calm your nerves and help with a good night’s rest

-Put some lavender essential oil in a pan on the stove with water and breathe in the steam to help a cold

-Make a diluted lavender massage oil to ease sore muscles

-Use lavender essential oil in a vaporizer to help with allergies, sleeplessness, headache, tension and irritability.

-Use lavender water as a face rinse or use a lavender oil infused cotton ball for acne, insect bites, canker sores etc.

-Make a cold or warm compress of lavender water for bruises, sores, arthritis.

-Lavender infused vinegar water is a natural antibacterial for your home

-Make a lavender healing balm for cuts, burns, bruises, scratches and bruises.

– Lavender can be used as a tincture to treat fungal infections such as vaginal yeast.

-Drink lavender tea or food with lavender buds to aid any of the above ailments

-Throw lavender buds on your salad or find recipes using them to eat!

 

In Aromatherapy, Lavender oil blends well with eucalyptus, cedarwood, clary sage, geranium, pine,  nutmeg, rosemary  and all the citrus oils.

 

The Magickal properties of Lavender are abundant as well.  Lavender is cleansing, protective, calming, purifying, soothing, and healing.  It increases mental acuity and focus.  It can be used to bring love, romance and fertility.  It lends itself to clairvoyance, consecration, happiness, Midsummer, money, passion, peace of mind, psychic protection, tranquility, blessings, divination, dreams, energy, gentleness, good luck, grieving, and harmony. Also meditation, ritual, and weddings..especially handfastings!  Whew!

Lavender is Masculine…its element is Air and it’s connected to Mercury.  Attributed by some to Hecate and Saturn.  The elves and fae love it too.   Some ways to use Lavender magickally……

 

-Make lavender infused vinegar water to cleanse your home..great on floors and windows

-Burn lavender incense or throw lavender buds on your fire to clear your home of negativity

-Put lavender in a dream pillow to aid you in remembering your dreams and helping you sleep deeper

-Put lavender essential oil in your bath to cleanse your energy and calm you before spells and rituals

-Use lavender oil to anoint your candles before candle spells.

-Carry some lavender buds in a mojo bag to bring love to you

-Put lavender oil on a cotton ball and sniff it from time to time during a test or anytime you need to be focused (like doing your taxes!)

-Make lavender wands for use at your altar

-Plant LOTs of lavender around your home..especially right by your front door for protection..and of course the added pleasure of it’s scent!

-Add lavender stalks to your sage sticks for added cleansing of negative energy and protection

-Keep cut lavender stalks on your altar when you are practicing divination

-Keep lavender buds in your pocket….for multiple reasons as listed above!

-Dried lavender stalks can be burned like incense….or make up a loose incense using dried herbs for divination, consecration, cleansing….

 

This is just a few things I could think of right now.  There are so many other ways I’m sure you can come up with yourself or are already using. As you can see, Lavender is more than just a pretty, sweet smelling herb.  I’m a firm believer that herbs are such a great way for us to stay healthy in a more natural way. It should be in every Witch’s garden!

I’ll be adding more herbs soon…very soon 🙂  So keep an eye out! In the meantime, stay safe and warm in this Winter we’re having……and dream of Spring!

 

*Some of you may have seen this posting I wrote in the Sunday Stew..the Pagan online blog.  Well good news..the Sunday Stew is coming back soon!  You’ll be able to get to it by clicking on the icon on the right hand side of this blog.  I’ll be the Kitchen Witch again this year..posting amazing recipes!

 

Blessings and Love, Autumn

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Filed under Flowers, Garden, Gardens, Herbal How To, Herbs, Mother Earth, My Favorite Things, Nature, Seasons, Spring, Sun

I <3 Herbs……Peppermint!

Happy Sun day my friends!  I hope that you are all having a wonderful Litha/Solstice weekend.  I know I have been.  Today, as I said in my Wheel Turns to Litha blogpost,  I am actually on my way to the beautiful, magickal Smoky Mountains for several days with all my family.  I’m so excited to be in the mountains again…it always feels like I’m going home when I go there!

Today, this blogpost is again attached to my writing at The Sunday Stew.  You will find a partial posting there and the entire post and info here.  With my new blog look, just click on The Sunday Stew cauldron at the right here -> and it will take you straight to it.  Also, if you want to print out this info for your BOS or herb book…you will see the link at the bottom of this post to do that.  So here we go!

 

 

Peppermint

 

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While mint plants flourish all over the world, they are native to the Mediterranean and were spread by the Roman Empire. A Greek myth tells of an elderly couple taking the time to wipe down their table with mint leaves before serving a meal to traveling strangers. When the strangers revealed themselves as the Gods Zeus and Hermes, the couple was rewarded and the herb was then associated with hospitality! There is nothing nicer too, then visiting with friends over a nice cup of Peppermint tea.

 

People have used Peppermint for thousands of years. The ancient Egyptians, Romans and Greeks added it to meat dishes and wine and utilized the leaves as a decoration for special occasions. Peppermint oil has antibacterial and antiseptic qualities. Herbalists prescribe Peppermint tea as a remedy for chest congestion, stomach troubles and headaches….and recommend Peppermint skin lotion as a pain reliever. Peppermint oil also enhances the fragrance of potpourri, cosmetics, shampoos, soaps and perfumes. Its leaves and oil add flavor to salads, desserts, teas, and sauces, as well as breath mints, chewing gum, toothpaste and mouthwash.

 

Growing Mint

 

For the best leaf production, mint should be planted in full to partial sunlight. It will grow in most types of soil, but thrives best when it’s not constantly wet. The plants can be counted to reproduce on their own, but additional plants can be grown by stem and root cuttings. The mint plant is notorious for running rampant in gardens! Many gardeners choose to grow them in containers to prevent gardens from becoming nothing but dedicated mint beds! (So far, I’m controlling my mint ok….we’ll see what happens J) However, with containers, you have to be careful the pot is big enough so you don’t get root bound and the plant dies. That happened to me last year and I was so bummed! The spread can be kept to a manageable level by steadily harvesting the leaves of the plant. Peppermint plants grow to about 2 feet tall if allowed. Tiny oil glands in the leaves release volatile oils, giving the plants their wonderful fragrance.

 

 

Hybrids

 

There is an amazing number of mint hybrids out there now. Peppermint and Spearmint are the two most traditional forms. Smooth-leaved peppermint has the most potent amount of menthol, while spearmint, with toothed and often curly leaves, has a sweeter flavor. Varieties with a hint of fruit flavor abound! Including apple, orange, pineapple, lemon, lime and even banana! And yes, there is Chocolate mint….it’s growing in my garden and it’s wonderful!

 

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In the front is Peppermint..moving clockwise is Pineapple Mint,

Then Spearmint, and then really wonderful Chocolate mint.

 

Drying Mint Leaves

 

The simplest way is to cut the stems down low on the plant….wrap a bunch of them together and hang them upside down to dry in a warm, dry place. I hang mine from hooks in my ceiling. I’ve also used a peg board and a clothes drying rack. If the leaves are removed from the stem, just spread out on a clean metal screen, a tray, a basket and let them dry. You can also dry them in a low temp oven.

 

Culinary Uses

 

Mint leaves can be added to mixed greens in a salad, can be candied or jellied, and can be made into a simple syrup. Mint is often used in sauces for lamb dishes and are a popular way to flavor peas. They can flavor homemade ice cream and granitas. One of my favorite ways to have mint is crushed into mint juleps or mojitos! They can also be made into wonderful herbed ice cubes that make tea, lemonade and just water so refreshing!

 

Medicinal Uses

 

Peppermint, in tea form, aids upset stomachs, flu and can be used to ease hiccups. Inhalation of the leaves in boiling water is recommended for head colds and asthma. Mint tea can be used instead of aspirin for headaches, especially menstrual –related headaches. Some headaches can be relieved if you lie down in a dark room with fresh peppermint leaves on the forehead or a bit of peppermint essential oil on your temples. (be careful your skin is ok with that first) Mint aids in respiratory and circulatory systems, it’s also an anti-inflammatory and an antiseptic. It’s ideal for treating indigestion, flatulence, varicose veins, skin irritations, rheumatism, toothache and general fatigue. I, for one, find Peppermint spray brings me out of the “lazies”. Peppermint oil can help to relieve earaches when a few drops are placed in the ear. The oil or a mesh bag of the leaves in your bath is wonderful when you have a cold or need to soothe your skin, or to re-energize yourself!

Peppermint tea with honey soothes a sore throat. A few drops of the essential oil mixed with water and applied to a cloth, will help burning and itching skin, sunburn and relieve when you get overheated. As a lover of all things herbal, I love to add some peppermint, lemon and lavender essential oils to witch hazel…it makes a wonderful body/face spray to cool you too. Peppermint is a necessity in every Witch’s cupboard and garden bed! It’s in my top five!!

 

Magickal Properties

 

Gender: Masculine

Planet: Mercury or Venus

Element: Air

Deity: Zeus and Hermes

Magickal attributes: Money, healing, strength, augments power, luck, travel, cleansing, consecration, dreams, happiness, love, passion, prosperity, protection, psychic development, purification, release, renewal, rest, sleep, animals, divination, endings, energy, exorcism, grieving, spirit offerings, success and transformation.

 

To use Peppermint in Magick….these are just some of the ways:

 

-Mint is a premier healing herb and can be used in healing charms, baths and incenses

-For a bath, place leaves in a mesh bag and hang under the running tap, or add a few drops of the oil to the water before you get in.

-Use to increase the vibrations of a space or in spells and incense for purification and healing

-Place in a sleep pillow to ensure peaceful sleep and bring about prophetic dreams

-Use to anoint your altar, body and candles

-Burn in your home to clear illness and negative energy

-Use in magickal workings to provide to gear up the energy level

-Carry in a mojo bag to boost healing, love and abundance

-Make a tea and sprinkle the water around your home to bring peace, happiness and protection

-Drink it for its ability to enhance your power before doing a ritual, spell or meditation

-Carry a few leaves in your wallet to bring money and prosperity and success

-Use the oil in a burner, in room or body sprays or as a simmering pot on the stove to lift the spirit and energy in your home

-Grow it…for protection, prosperity, health, luck and abundance!

 

To print this out click on this link  Peppermint 2

 

As I say…Every Witch should have Peppermint in her top 5 (my opinion) of herbs in her garden and cupboard.  Oh and the essential oil too is a must!!  Have a wonderful day and continue to have fun, to feast,to dance, and celebrate the longer days…the lazy, hazy crazy days of Summer!!

 

Blessings and Love, Autumn

 

 

 

 

 

 

 

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Filed under Book of Shadows, Family, Garden, Herbs, Litha/Summer Solstice, My Favorite Things, Nature, Photography, Ritual, Seasons, Smoky Mountains, Spells, Summer, Sun

I <3 Herbs…….Lemon Balm

Merry Meet my friends!  Despite some cold weather..even some frosty mornings…Spring is in full swing here now!  I’ve started my plantings finally…herb bed is in and I’m working hard on the other 5 beds in my yard, replacing some dead plants that didn’t make it through the Winter  and putting in lots of new flowers!  I am a very happy Witch when I can dig in the dirt!

This week for the Sunday Stew…I’m writing about Lemon Balm..one of my favorite herbs!  You can find the link to the Stew here:  http://www.networkedblogs.com/XaXZ5 Be sure to read the Stew for lots of wonderful bloggers, recipes, news and information!

I’m sharing what I wrote about Lemon Balm here with you!

 

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Lemon balm (Melissa officinalis), is a perennial herb native to southern Europe, western Asia and northern Africa and has been used medicinally for thousands of years. It can be categorized under the Lamiacease (mint) family. Melissa in Greek means “bee”. Officinalis is a Medievel Latin word meaning “used in medicine”. The name is probably derived from its traditional use by bee keepers to attract bees and its high medicinal qualities. Lemon Balm is also known as… bee balm, honey-leaf, horsemint, garden balm, balm gentle, English Balm, common balm, sweet balm, balm mint and sweet Melissa.

Lemon balm exudes a very refreshing lemon fragrance when we bruise or crush its leave. For centuries, the bee keepers have planted lemon balm near the bee hives, even rubbing the leaves on the inside of the hives to encourage the bees to stay. Its strong lemon fragrance is believed to attract and to settle the honey bee swarms. This is why lemon balm is also commonly known as bee balm.

Cultivating and Growing

Lemon Balm likes Sun and will spread like crazy if allowed to! It can be successfully grown from seed. The plant reaches about 2-3 feet in height and produces masses of wrinkled, aromatic leaves. It’s deeply wrinkled leaves are about 2 to 3 inch long. The shape of lemon balm leaves is similar to mint leaves (oval or heart shaped) and are a bright yellow- green in color. Lemon balm grows relatively small flowers that can be white or yellow in color. Lemon balm is easy to grow and maintain. It’s a versatile herb and can tolerate severe weather conditions. Lemon Balm is a wonderful plant for all herb lovers to have in their gardens! It’s a favorite of mine and you’ll see why!

Medicinal Uses
Lemon Balm has many medicinal properties. It’s an Antispasmodic, Anti-Viral, Aromatic , Cardiac tonic, Diaphoretic/sudorific, Digestive, Emmenagogue, Febrifuge, Hypotensive, Nervine, Sedative, Stomachic, Uterine Tonic, and Vermifuge. Lemon balm is used to relieve Anxiety, Colds, Depression, Dysmenorrhea, Nausea, Sore Throat, Insect/flea bites and Sunburn. It will help to heal Herpes/Cold Sores. It can ease cardiovascular symptoms and Pregnancy/Childbirth.
Here are just a few ways Lemon Balm can be used…whether you drink it as a tea or use the leaves on your skin. You can make a tonic, an oil or a balm as well. Each preparation is conducive to a way to use Lemon Balm for healing.

-Lemon balm has been used as one of the important ingredients to treat Insomnia. It has the ability to promote sleep.
-Lemon balm is a calming herb. It helps to reduce anxiety, improve relaxation, increase alertness and overcome stress problems. (tea, room spray or used in bath)
-Lemon balm cream can effectively cures cold sores caused by the herpes virus (HSV).
-Lemon balm has been used as a folk remedy to dress wounds, to treat snake, animal or insect bites. It has also been said to be able to ease high blood pressure, headaches, toothache, earache, fever, influenza, menstrual cramps and vomiting
-Lemon balm helps to improve digestion, loss of appetite and stomach discomfort and flatulence.
– Herbal tea made from the lemon balm’s fresh or dried leaves is consumed to treat insomnia, anxiety, agitation, herpes, fever, menstrual cramps, muscle spasms, colic, vomiting and poor digestion.
-Crushed leaves rubbed on the skin may help prevent insect bites or heal existing wounds
-a lemon balm infusion added to warm bath water may promote menstruation.
-Some medical studies have found that drinking lemon balm tea may help to treat the symptoms of Alzheimer’s disease, according to the University of Maryland Medical Center. Research indicates that lemon balm can help to reduce agitation and improve cognitive function in individuals with Alzheimer’s. The Georgetown University Medical Center cites studies that suggested that lemon balm can improve memory and decrease anxiety in people suffering from mild to moderate Alzheimer’s disease
-Using lemon balm in aromatherapy has benefits as well such as to relieve a headache, nausea, calm stress, and aid in more restful sleep.
– The hot tea brings on a sweat that is good for relieving colds, flus and fevers and an antiviral agent has been found that combats mumps, cold sores and other viruses.
– Studies indicate that the herb slightly inhibits the thyroid stimulating hormone and restricts Grave’s disease, a hyperthyroid condition.
– Lemon balm’s antihistamine action is useful to treat eczema and headaches and accounts for the centuries-old tradition of placing the fresh leaf on insect bites and wounds.
– Lemon balm has antipyretic, refreshing, cholagogic and stimulating properties. Use a pad soaked in the infusion to relieve painful swellings such as gout.
– Use as ointment for sores, insect bites, or to repel insects.
– Use hot infused oil as ointment or gentle massage oil for depression, tension, asthma and bronchitis.

Warnings
Lemon balm may interact with certain medications, such as thyroid medications and HIV medications, explains the University of Maryland. Talk with your doctor prior to taking lemon balm to prevent any interactions with medications or health conditions

These are just some of the ways to use Lemon Balm medicinally! You can see why it’s an important herb to have in your Witchy medicine cabinet!

Culinary
In the culinary world, chefs prize lemon balm for its light, refreshing aroma and taste, often described as lightly lemon with a hint of mint. The fresh leaves yield the best results in cooking, though the dried leaves and stems are often used for making tea. The leaves produce a mild, lemony tea, and they’re often added to black or green teas for extra flavor. Whole or chopped fresh lemon balm leaves also add flavor to green salads, fruit salads, vegetable dishes, poultry stuffing and marinades for fish, and they provide a nice accompaniment to corn, beans, broccoli, asparagus, shell fish and lamb. I know from experience it is great on homemade breads too!

Cosmetic

The lemon balm plant reportedly cleanses the skin, and herbal steams containing lemon balm leaves are recommended for sufferers of acne. Cleansing herbal baths including the plant’s leaves may also benefit the complexion. Lemon balm essential oil is a common ingredient in homemade and commercial cosmetics formulated for oily or acne-prone skin. The essential oil has a slight drying effect and should not be used on dry skin.

Other Uses

Lemon balm was made into wine commonly in the early 1800’s. The leaves of Lemon Balm were also used as a furniture polish when rubbed directly onto the wood. Today, many commercial furniture polish manufacturers still use the herb in their product. It’s a wonderful plant to have in your garden to attract bees for pollination purposes. Roman author and naturalist, Pliny wrote “that bees like Lemon Balm more than any other herb.”

Magickal Uses

Lemon Balm can be used in many ways magickally. It’s said to be sacred to the Goddess Diana and was used in her temples.
Gender: Feminine
Element: Water
Planet: Moon
Deities: Diana, Venus and Jupiter

Lemon Balm is used in romance, attraction and love spells and charms. It can be used in lunar magick as its’ associated with the Moon. It can be used in Ritual work honoring the Goddess Diana as well. Lemon Balm brings mental clarity, calm, healing, health, friendship, fertility, and success. As a bathing herb it can help to attract romance, to cleanse before Moon rituals, and to aid sleep/dream and astral travel.
Lemon Balm helps to relieve melancholy, to balance feelings and moods. To me, this would be a wonderful herb to use to help ground and balance. Lemon Balm can help us to open up to receive the divine love of the Goddess.
A few ways to use lemon balm magickally:

-Use it in your bath before rituals..especially during Moon rituals.
-Add it to a dream pillow to aid in dreams and astral travel
-Place on your altar to help with your mental clarity during meditation or divining
-Carry some leaves in a mojo bag to attract love or romance
-Use it in incense..the aroma brings calm and balance and can altar your mood
-Plant in your garden to draw success and healing into your home

These are just a few ideas you can use to make the most of the Lemon Balm I just KNOW you’ll be planting in your yard right away….if you don’t have it already of course 

One more thing to talk about….Lemon Balm was one of the most important ingredients in Carmelite Water. Carmelite Water was invented in 1611 by Carmelite monks (some say nuns) in Paris who called it “Eau de Carmes”. Carmelite water was used as a perfume and toilet water, and was also taken internally as a cordial. The perfume was used to “cover” the smell of disease or just the fact that bathing was rare in those days. It was also used internally for digestive complaints and neuralgic complaints such as headache, pains etc. I’ve been looking at the recipes I’m finding in books and online and think it sounds worth trying. I’ll let you know next time what recipe I tried and I might share it too

If you’d like to have a copy of this information for your Book of Shadows or files…you can do that by clicking here:
lemon balm.docx

I hope that you all have a very Happy Memorial Day and a great week! Stay safe!

Blessings and Love, Autumn

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How to Make Herbal Preparations……

Merry Meet everyone.  I hope that you all had a wonderful Beltaine celebration!  I know I did!  Today, again the Sunday Stew comes out and this article will be continued from there to here. (Here is the link for the Stew.  http://networkedblogs.com/WzCt4     Be sure to read the Stew in it’s entirety! It’s a plethora of Witchy info, articles, recipes etc. Here is what I wrote about this week 🙂

Today here on the Stew…I thought I’d post some basic information on how to make herbal preparations. I’m going to tell you how to make a tea infusion, a tincture, an oil and a salve/balm. They are all so easy to make and all wonderful ways to use herbs for medicinal or magickal purposes and some of them for culinary use.

 

We will start off with a bit about herbs in general. You want to be sure that your herbs..whether grown yourself or bought or wildcrafted….are organic. You don’t want to be putting chemicals in your body in any way! When using fresh herbs..be sure to use the parts of the herb that are useful….for instance the flowers and leaves of yarrow…but not the stalk or roots. That is where the good stuff is! Fresh herbs should be washed carefully. You can just rinse them well…or even give them a swish in half strength white vinegar water. Then allow them to dry well. You don’t want any moisture in your preparations…except for teas of course.

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Ok..we will start with TEA:   You can make a tea several ways.  In general, you want 1 tsp of dried herb or 2 tsps fresh herb to one cup of hot water. Most herbals will want to steep for about 10-20 mins. That’s all you need to know to make one cup of tea. Now of course, you can add more herb (as long as it’s a safe dosage) to your taste. Rosemary Gladstar, in her Herbal course “The Science and Art of Herbology” recommends that you make a quart at a time. Especially if you’re taking the tea for medicinal purposes. Two or Three cups a day of tea is recommended for most medicinal herbal teas. She says 2-3 TBS in one quart of water is good.

-You can infuse tea a couple of ways. One is to place the herbs in a jar with a lid, pour the boiling water over it. Quickly seal the lid to the jar. Allow to steep for 10-20 mins or so. Strain and drink.

-A stronger medicinal infusion can be made by placing the herbs in a pan of cold water. Place a tight fitting lid on the pan and slowly, over a very low heat, bring the water to boiling point. DON’T BOIL. This makes a stronger infusion medicinally.

-There are other ways to make teas too. You can skip the hot water part..fill the jar and make a solar infusion by sitting it out in the Sun for a few hours..I’m sure you’ve heard of Sun Tea! There are also Lunar infusions….so magickal for us Witches who use the Energy of the Moon!

Keep in mind that many herbs don’t necessarily taste good. Herbs are often bitter and can smell like dirt LOL.   Use honey to help sweeten them. You can also add teas to other drinks like juices to help. Also a tea infusion is wonderful to add to your bath or to soak your feet!

 

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The next preparation we’ll talk about is TINCTURES: A tincture is a concentrated liquid form of an herb this is easy to make and easy to take. Tinctures preserve and concentrate the medicinal properties of herbs making them more effective. By the way…save your glass jars! They are the best way to make herbal preparations. Ball or Mason jars are great to have around..so are pickle, mushroom, fruit, honey jars..etc etc. Re-use and re-cycle!

 

 

To make a tincture…get a clean jar (some people sterilize them) with a tight fitting lid. You will need to fill the jar with clean, dry, fresh herb (chopped).  Or you can fill it about halfway with dried herb. Pour 80 proof vodka, rum, gin or brandy over the herbs til they are covered well…leave a little breathing room in the top of the jar..and inch or two. Poke the herbs with a stick or end of a spoon to get all the bubbles out etc. Seal the lid. Now place the jar in a warm, dark place. Shake daily for about 3 weeks. I brew my tinctures for about 6 weeks. You can brew from 3 weeks to 6 months. When the tincture is ready…just strain out the herbs using a sieve or cheesecloth. Store it in colored bottles with droppers for ease of use. Keep it in a cool, dark place. Some people refrigerate them but in general, you don’t have to.

*You can do a tincture with apple cider vinegar following the same directions except warm the cider first.

To administer a tincture…well, do your research. A lot of tinctures will say to take 1/4 tsp in water, tea or juice 2-3 times a day for a chronic illness. For acute illness, you can take 1/8 tsp to 1/4 tsp until the symptoms (such as headache) pass. I know many people do the under- the- tongue administration too. I prefer mixing it with something, so it’s not harsh on my mucous membranes.

*You can also use tincture as a rub or liniment.

 

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Now on to HERB-INFUSED OILS: This is basically infusing a carrier oil such as Olive, Sunflower, Almond, Jojoba, Grapeseed etc etc….with herbs, to use for multiple reasons. Pick the carrier oil depending on the usage. If it’s for culinary purposes…pick olive, sunflower or grapeseed. It it’s for making lip balms or bath products..almond and Jojoba are wonderful. Use what you like..they are all wonderful.

 

There is a couple of ways (and more) to do this. One way is just like making a tincture, except to use Oil. Just fill your jar full with fresh herbs, and halfway with dried herbs, cover with the oil, stir, seal the lid, label and store in a warm, dark place. Shake daily.   Again, several weeks makes for a good strong concentration. Strain when ready and place in bottles or jars appropriate for what you are using it for. For example, a pretty tall dark bottle with a cork will work great for culinary purposes and a small blue or amber bottle will be great for massage oils.

Another way to infuse the oil faster (I use this method all the time for my Verbena Lane Botanicals products) is to let it infuse on the stove or in a slow cooker…keeping it warm but not too hot. You can infuse the herbs for an hour this way or more. I usually warm it for at a couple hours..very low. Then turn it off, cover it, and let it stand til completely cool. Strain, jar, label and store the same as above.

 

*Again, you can also make a solar infusion..there is nothing prettier then jars of herbs in oil, slowly infusing in a sunny windowsill in your kitchen. Just be sure that fresh herbs are really dry…water and oil don’t mix!

*There really aren’t any measurements for the amount of herb to oil. If using a jar method, just again, fill it well with fresh, chopped herbs and halfway with dried. Leave an inch or two of space at the top when you pour in the oil. For the stovetop method..I generally use a cup or two depending on the herb, then cover to two inches above the herb with oil.

 

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Lastly, we will talk about SALVES or BALMS.   Now some will say what is the difference between a salve and a balm? Some will say the words are used interchangeably and I can agree with that. For me, I think a balm is a bit firmer textured where a salve is a little softer and creamier..but that’s just me J

 

To make a Balm or Salve….you need about a cup of that herb-infused oil you make above. Let’s say we are making a Yarrow salve since I just posted about Yarrow last week here on the Stew. This is a good basic recipe for a healing balm.

You’ll need:

1 cup of herb –infused oil

1 oz of good beeswax (slightly less if you want the balm/salve softer and creamier)

1 tsp vitamin e oil (helps to preserve the oil and good for your skin!)

40-60 drops of essential oils if you like. (I use more!)

 

When using the stove to make balm or salve…you want to use a double boiler. A double boiler helps to keep you from burning or over-cooking your oils as you warm them. My method is to bring water to a simmer in a metal or glass pan….then I place a large glass measuring cup right in the water..that works well too. Don’t burn yourself removing the glass cup from the pan!

Place the cup of yarrow-infused oil in the pan or glass measuring cup. Start warming it. Grate or chop the beeswax and add it to the warmed oil. Stir occasionally until it melts all the way. Remove from the heat and add the vitamin e oil and essential oils if you wish. For healing, lavender, rosemary, and tea tree essential oils would be a wonderful combination. Pour into containers of your choice. A cup of this oil will make several 2 oz tins, a couple of 4 oz jars or one big 8 oz jar. Let cool. Label and use.

 

If you would like to copy this info into pages for your Book of Shadows or Grimoire…you can do that here.   How to Make Herbal Preparations 2

 

When I talked about Yarrow last week…I told you all the medicinal uses for Yarrow. Now you know some of the ways you can make a preparation to use it. These recipes work with just about every herb you can think of! I hope as Summer comes and we are planting our herbs…that you try them in some way medicinally. You’ll be happy you did!! Here’s to your health!

 

Blessings and Love, Autumn

 

 

 

 

 

 

 

 

 

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I <3 Herbs……Yarrow!

Merry Meet my friends. It has been a rainy, dark day today. Thunder and Lightning and I’ve done some dancing with Thor in the storms. I’m so thrilled that we had a couple of beautiful days here though. I got all our clothes washed and hung out on the clothesline to dry. (I LOVE that!) We got a few things done in the yard…some grass seed planted where a dead tree was removed last Fall….we got a birdhouse put up…a new birdbath put out and we bought a couple of hanging baskets of Calabracia to hang on our patio, a deep purple one and a yellow one. I pulled out the rosemary that isn’t coming back 😦 Added garden soil to my raised herb bed etc. All in preparation for planting! Which we can’t do yet! Ack! LOL. Another week or two I think. For sure by Mother’s Day!

Again, this posting about Yarrow can be found at The Sunday Stew here: http://mypaganworld.blogspot.com/2014/04/the-sunday-stew-beltane-edition.html. It’s the Beltaine issue so be sure and check it out!! It’s wonderful!

Beltane is almost here! As I was thinking about which herb I wanted to write about for the Beltane issue of the Stew…I decided on Yarrow. Yarrow is one of those wonderful herbs that grow wild…nearly everywhere! Usually from June thru September in meadows, roadsides, pastures, ditches etc etc. Easily found. Often thought to just be a weed LOL..but it’s so much more!!

 

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Yarrow (Achillea millefolium) grows from 10 to 20 inches high, a single stem, fibrous and rough. The leaves are fern-like, dark-green, giving them a feathery appearance. The flowers are several bunches of numerous small, white flower heads. Each tiny flower resembling a daisy. Depending on the weather and where you live, the flowers bloom from May to September.

For you gardeners out there, growing yarrow is sometimes too easy, as it tends to take over a plot. It creeps along via its root system, while simultaneously reseeding itself. Yarrow prefers ordinary soil and a fair amount of sunshine. Some varieties of yarrow grow up to 4 feet in height. It comes in shades from white to pale pink…to ornamental yellow and red varieties!

Other Names: Milfoil, Old Man’s Pepper, Soldier’s Woundwort, Knight’s Milfoil, Thousand Weed, Nose Bleed, Carpenter’s Weed, Bloodwort, Staunchweed, Devil’s Nettle

Mythology:

Yarrow carries the name Achillea because the Greek God Achilles in mythology is storied to have given the plant to his troops to stop bleeding in battle. Unfortunately, it didn’t stop the bleeding when he hurt his own heel, and he died from his wounds. The modern terms “Achilles tendon” and “Achilles heel” originate from this myth.

Medicinal Uses:

Yarrow has been a well-known healing herb for centuries. It has a wonderful list of healing medicinal purposes!
Parts used….everything above the ground (leaves, stems and flowers)
Harvesting for medicinal purposes should be done while the plant is in flower.
Yarrow is used medicinally against colds and flu, cramps, fevers, stomach ulcers, kidney disorders, toothaches and abscesses, skin irritations, to regulate menses, and to reduce inflammation. It can aid digestion and increase appetite. Yarrow is a diaphoretic and helps to eliminate toxins and fevers. Yarrow’s astringent properties can also help stop diarrhea and dysentery. Other yarrow uses include coughs, sore throats, lowering blood pressure, hay fever, and more.
Externally, clean yarrow leaves can be used to stop a wound from bleeding. A yarrow infused oil or balm can be used to treat other topical skin conditions including burns, ulcers, and swollen and inflamed skin, and hemorrhoids. Inserting a fresh, clean yarrow leaf into the nostril can stop nosebleeds. Yarrow can also, conversely, start bleeding when needed…for instance, getting clotted nose blood, to un-clot.

 

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Medicinal applications:

An infusion (tea) of yarrow flowers can be prepared by steeping the flowers into boiling water for some time. This preparation is useful for upper respiratory illness. It may also be useful to heal eczema when applied externally as a wash. An infusion or tea is also great for reducing fever. To get relief for varicose veins, soak a cotton pad with the infusion and apply to the veins. The poultice will also aid hemorrhoids. You can also put the infusion in bath water to soothe hemorrhoids and skin issues.
Yarrow oil is useful for any external skin issues such as swollen joints, rashes, or bruises. Also great as a chest rub (add peppermint or eucalyptus essential oil) for congestion of the chest..colds, flu or cough.
Cuts and scratches on the body can be healed by wrapping cleansed, fresh yarrow leaves on the affected area. To clean leaves, place in a bowl, pour white vinegar over them…let stand for a bit. Strain off vinegar then rinse leaves twice to ensure all the vinegar is gone. You can also place a chewed leaf on a sore tooth.
A tincture made of Yarrow is useful for healing urinary disorders and menstrual problems.

Warning:
Pregnant women should not use Yarrow internally! Excessive use can cause headaches and skin irritations for anyone who is sensitive to it.

Culinary Uses:
Yarrow is bitter but used sparingly it works in cheese sauces, soups and salads. Has been used in place of hops to brew beer.

Magickal Uses:
Gender: Feminine
Planet: Venus
Element: Air
Yarrow is used magickally for Courage, Love, Psychic abilities, Divination, Perception, Protection and Purification.
Some ways to use Yarrow for magick are:

-When drank as a tea, Yarrow is said to increase psychic powers and powers of perception.
-When flowers or leaves are burned, if the smoke goes up, it’s a good omen, but if it goes down, it’s a bad omen.
-Use Yarrow flowers in love sachets and charms.
-Place Yarrow flowers under your pillow before sleep and your lover will appear in your dreams.
-Hang flowers over your bridal bed to insure love that lasts at least 7 years. Or place them in your bridal bouquet
-Grow Yarrow near your door for protection or hang some over your front door.
-Carried in the hand or placed in a mojo bag….it is believed to ward off fear. Also to reverse negativity and protect from hexes
-Add to the bath to protect from evil or harm.
-Throw Yarrow flowers across the threshold to protect the house from evil.
-Tie to an infant’s cradle for protection from harmful forces. (an old belief too)
-Place the flowers on your altar to aid in divination
-use it in loose incense for protection, purification or divination

These are just a few ways to use Yarrow in Magick. I’m sure you can find many more. Next time you take a walk, look for some yarrow and bring it home and put it to good use!

A sensitive plant in a garden grew,
And the young winds fed it with silver dew,
And it opened its fan-like leaves to the light,
and closed them beneath the kisses of night.
~Percy Bysshe Shelley, “The Sensitive Plant,” 1820

 

I hope that you all are enjoying both the Stew and learning about herbs. I know I learn more and more as I study them and use them too.  I’ll be back in a couple of days to wish you all a very Blessed Beltaine and maybe a recipe 🙂

Blessed New Moon to you all!
Blessings and Love, Autumn

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I <3 Herbs……Rosemary

Merry Meet everyone!  Hope that you are having a beautiful Sun day in your neck of the woods.  Here in Ohio, we woke up to heavy Frost and freezing temps…but it has warmed up since to the 50’s, Sun is shining and it’s a gorgeous day!  We are yet warm enough to do any planting here….tradition states not to plant til Mother’s day to be safe from late Ohio frosts.  I however am biting at the bit so to speak to dig in the dirt!

 

As I told you before..I am most thrilled to be a writer..the Herbal Witch…for The Pagan blog The Sunday Stew.  Here’s the link again  The Sunday Stew.   If you haven’t read it…please do and support it as well.  For this week, I wrote about Rosemary….and thought I’d go ahead and share it here on my blog as well. But go and read everything else the Stew has to offer by some of my favorite people!

 

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 “I plant rosemary all over the garden, so pleasant is it to know that at every few steps one may draw the kindly branchlets through one’s hand, and have the enjoyment of their incomparable incense; and I grow it against walls, so that the sun may draw out its inexhaustible sweetness to greet me as I pass ..”
–  Gertrude Jekyll

 

Rosemary or Rosmarinus officinalis is one of my very favorite herbs. I believe I find a use for it most days! It has a long history of uses…medicinal, culinary and magickal! Rosmarinus officinalis means “dew of the sea”. But you don’t need to be near the sea to grow it.

 

Rosemary is a beautiful ornamental plant that takes very little attention to thrive. It’s a hardy, bushy perennial plant that comes back bigger each year. It can grow quite large in the right conditions. It looks much like an evergreen with a sweet, pungent scent. The leaves are needle- like…..dark green on the top, and grayish green underneath. It gets pale blue flowers around the stem when in bloom. Rosemary likes Sun and some room to breathe, and water when too dry. Pruning is perfectly acceptable, not only so you can use it but to spur on more growth.

 

Ancient Uses:

Rosemary has long been the herb of Remembrance…to this day. It was the herb used at funerals and to honor the dead after they are gone from the home. The tradition of laying sprigs across the coffin or upon tombstones dates back to ancient Egypt. Personally, I honor this tradition to this day. When visiting a grave of a loved one, I take a small wand of rosemary or plant rosemary where allowed. I also put rosemary on my Dumb Supper table at Samhain. To remember.

 

Rosemary was also associated with memory.   Scholars of ancient Greece wore wreaths of rosemary on their head, to help recall while taking exams. It was used widely at weddings..in the bride’s bouquet, given to the wedding guests to wear and put in the wine the couple drank to help them remember their sacred vows. Rosemary was planted in every newlyweds garden, but the adage “where rosemary flourished, the woman ruled” caused this practice to fall out of style when husbands kept plucking them from the ground to prove that they were the “ruler” of the home.

 

During the Middle Ages, rosemary was thought to dispel negativity and promote prosperity. It was thought to encourage happiness of home and hearth. It was kept in the home in some way, under pillows, hung on the mantle or hearth or by the door. It was even burned in homes to prevent the black plague! To me, many of those traditions stand true today.

 

 

Medicinal Uses:

Parts Used:   leaves

Preparation: infusions, teas, oils, salves & balms, vinegars, and culinary use.

Healing properties of Rosemary are:   pain relieving, restorative, stimulating, anti-bacterial, decongestant, diuretic and anti-fungal. Rosemary is used in the treatment of muscular pain, rheumatism, circulation problems, mental fatigue, nervous exhaustion, cellulite, arthritis, colds, bronchitis, fluid retention, sinusitis and is suitable for dry, mature skin and acne.

Excellent tonic for those who suffer from burnout or chronic fatigue syndrome

 

Encourages the production of bile thus aiding digestion

 

Helps to relieve the symptoms of Bronchitis, Asthma and Flu

 

Vision tonic

 

Nervous system tonic

 

Emmenagogue (induces menstruation)

 

Antidiarrheal

 

Relieves migraines and headaches caused by stress

 

Encourages hair growth and scalp health

 

Relieves vertigo caused by inner ear problems

 

Enchances memory

 

Mouthwash for bad breath

 

Stimulates the brain for memory and recall.

 

 

Make Rosemary tea for digestive problems, as an expectorant, to relieve cold symptoms, and as a relaxing beverage that may be helpful for headaches and low moods.

Externally, its oil made into an ointment has been said to treat rheumatism, sores, eczema, bruises, and wounds. Rosemary tea or vinegar used as a hair rinse promotes hair health, hair growth and healthy scalp.

 

Aromatherapy: Use rosemary essential oil in your salves, balms, and bath products. Rosemary oil blends well with LOTS of other essential oils… Lavender, Citronella, Oregano, Thyme, Pine, Basil, Eucalyptus Radiata, Peppermint, Elemi, Cedarwood, Petitgrain Bigarade, Cinnamon Bark, Clary Sage, Clove Bud, Ginger Root, Bergamot, Frankincense, Juniper Berry, Melissa, Celery Seed, and Fennel Seed. I use it in many of my Verbena Lane Shoppe products. It’s extremely healing!

 

In Cosmetics, rosemary is used often in shampoos, conditioners, lotions etc.

 

Culinary Use.

Rosemary has a strong and pleasant aroma and piney, earthy flavor. In cooking, it works well with dishes of beef and lamb, fish and bread. It’s excellent in stews and casseroles, roasted and grilled foods, pizzas, soups, vinegars, and herbed butters. Don’t be afraid to try it!

 

Magickal Uses:

 

Planet: Sun

Gender: Masculine

Element: Fire

 

Rosemary works in magick to rid negativity, to protect, to heal, to banish and to bring luck and prosperity. It’s used for mental clarity and cleansing. It’s associated with Love, friendship and memory. There are many ways to use Rosemary for magick. Here are a few!

 

-Burn rosemary to rid your home of negative energy

-use it in incense to meditate and clear your mind

-use it in mojo bags for multiple reasons ie: before a test, for healing, for protection

-Hang bundles by your front door for protection

-Add it to a healing poppet

-use rosemary to substitute for other herbs

-put it in a dream pillow to ward off nightmares

-add it to bath water to cleanse and heal

-keep a plant in your garden, by your front door or in your kitchen..use it’s scent when you need to be uplifted, use it in your cooking, use it to make vinegars and herbal preparations

-Use in potpourris and sachets

–plant it at your loved ones graves, or take them a bouquet

-keep it on your Samhain table or altar

-Make rosemary infused Moon water to cleanse your hands before spellwork

-Add to your recipes to add protection and healing for your family

These are just a few ideas…I’m sure there are many more! I’ll be back to post a recipe or two using rosemary in the next couple weeks.   Be sure to add it to your “must have” garden plant, kitchen herb, and Witch’s cupboard.

 

This is the post in it’s entirety on the Stew.  I will be back here on my blog as well with recipes, more herbs and will post pictures along the way as I’m planting…soon!

Blessings and Light and Happy Sun day!

Autumn

 

 

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